Ease into new parenthood with up-to 24 hours of in-home support and health coaching sessions. Perfect for those first weeks, offering newborn care guidance, light household help, and reassurance for your recovery. Ideal for families who want a gentle introduction to postpartum support during the first weeks. Includes:

• 20-24 hours total postpartum support (6 in-home visits, 3-4 hours each up to 6 weeks postpartum)**

• Support includes newborn care guidance, feeding support, light meal prep, and emotional check-ins

• Light household/newborn care

• 2, 60-minute health coaching sessions (nutrition, recovery, or stress management guidance for birthing parent)*

*Optional additional health coaching sessions at $75 per session for 1 hour

**Overnight care available as an add-on for $40/hr. (4 hour minimum)

Extended care with up to 40 hours of postpartum support plus additional health coaching sessions. Ideal for families who want consistent guidance, comfort, and hands-on help during the fourth trimester. Perfect for families who want ongoing care and wellness support during the critical transition period. Includes everything in Firm Foundations package plus:

• 35-40 hours total postpartum support (10 in-home visits, 3-4 hours each up to 12 weeks postpartum)

• Includes extended newborn + maternal care support, light household assistance, lactation support , light meal prep, and recovery guidance

• Four, 60-min Health Coaching Session (nutrition, recovery, or stress management guidance for birthing parent)*

• One complimentary overnight shift (8 hours) to support early recovery; additional nights available during week at $40/hr. (4 hour minimum)

• Postpartum recovery kit

*Optional additional health coaching sessions at $75 per session for 1 hour